Job search fatigue is real. The symptoms include sleepless nights, headaches, low self-esteem, comfort eating, and procrastination. In severe cases, some people will even start to avoid social situations. After all, you won’t have to explain why you didn’t get that last job if no one asks about it.
Unfortunately, there’s only one known cure for job search fatigue: finding an actual job. But that doesn’t mean you have to carry on suffering from the painful symptoms in the meantime.
In fact, just a few adjustments to your daily routine and thinking habits can significantly improve your well-being. That’s why Resume.io has come up with a complete guide to overcoming the symptoms of job fatigue.
These helpful tips include advice on recognizing the effects of job fatigue. You’ll also learn some practical self-care techniques for managing (and learning from) rejection. Most importantly, this guide will show you how to cultivate a positive mindset, giving you the energy and confidence to land that dream job.